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A Beginner's Guide for IBS
It is estimated that 10-15% of the world’s population have Irritable Bowel Syndrome (IBS). IBS is a gastrointestinal (GI) tract disorder that causes discomfort in the gut. Common symptoms of IBS include cramping, abdominal pain, bloating and gas, constipation, diarrhea, and/or mucus in the stool. This condition affects everyone differently, with some having minor discomfort and others having more significant side effects disrupting their daily life.
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6 Ways to Help Prevent Heart Disease
Heart Disease is a scary topic! Unfortunately, heart diseases of many different kinds are continuing to be more common in all age groups. Heart disease, according to the Heart and Stroke Foundation, is any type of condition that affects the...
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