The diagnosis is in:
You have to lower your cholesterol and lower it now
Getting the news that you have to lower your cholesterol and improve your overall heart health can be overwhelming. The shock of having to figure out what high cholesterol is, how it’s affecting you, and then mapping out your specific cholesterol-reduction game plan is no small task. If you’re looking for a simple, natural solution, remember these important words: Cerabeta 4-in-1 Barley Beta-Glucan.
Soluble fiber is the new protein
A well-kept secret for lowering your cholesterol is to improve your fiber intake. Soluble fiber has been proven to reduce LDL (bad) levels in your blood stream. Specifically, beta-glucan soluble fiber from barley has proven to be one of the most effective fibers at naturally lowering cholesterol. Cerabeta 4-in-1 Barley Beta-Glucan is the all-natural soluble fiber powerhouse.
Why is barley beta-glucan the best beta-glucan?
Beta-glucan is found in the cell walls of barley, oats, mushrooms, and fungi. But the type of beta-glucan that’s effective at lowering cholesterol can only be found in barley and oats, with barley providing the highest concentration of beta-glucan by volume. Cerabeta 4-in-1 Barley Beta-Glucan is the soluble, Canadian-made solution you need.
Barley beta-glucan: Backed by the FDA
Did you know? Barley beta-glucan, the key ingredient in Cerabeta, is clinically shown to support heart health. The U.S. Food and Drug Administration (FDA) has authorized a specific health claim recognizing barley beta-glucan’s role in reducing the risk of heart disease when consumed as part of a diet low in saturated fat and cholesterol.
According to FDA guidelines, diets low in saturated fat and cholesterol that include 3 grams of beta-glucan per day from barley may reduce the risk of heart disease. Each serving of Cerabeta provides 1 gram of heart-healthy beta-glucan, making it simple to work toward your daily goal.
What This Means for You
By adding Cerabeta to your diet alongside healthy lifestyle choices, you can meet the recommended intake of beta-glucan to naturally support heart health and lower cholesterol—aligned with FDA-backed science.
Want to learn more about the science?
How exactly does Cerabeta 4-in-1 Barley Beta-Glucan lower cholesterol?
1. Arriving at the stomach intestine
Once consumed, Cerabeta Barley Beta-Glucan makes its way from your stomach to your small intestine where it is turned into a gel-like substance.
2. Binding to bile acids
This gel-like substance surrounds and binds to bile acids (made from cholesterol).
3. Exiting through the digestive tract
These bile acids are not able to be recycled back to the liver and, as a result, leave your body through the digestive tract.
4. Creating new bile acids
Because your body requires bile acids to digest foods, your liver creates new bile acids from cholesterol already present in your bloodstream, thereby lowering LDL and total cholesterol levels.
It's easy to add Cerabeta 4-in-1 Barley Beta-Glucan into your diet
While you could try and eat whole grain barley or oats every day, an easier way to introduce beta-glucan into your diet is by taking a supplement.
Cerabeta is a single-ingredient barley beta-glucan fiber supplement, that makes it easy to add 3 grams of beta-glucan into your daily diet.
Cerabeta contains zero sugars and sweeteners, no artificial ingredients, and is perfect for smoothies, yogurt, baking, sauces and more.
Skeptical about changing your diet? Don’t be. Cerabeta barley beta-glucan is one of the best soluble fibers for helping to lower cholesterol and improve overall heart health because of how effective it is and how simple it is to introduce into your diet.
Cerabeta has a neutral taste and mixes easily in liquids and food, making it a great option to ensure you get enough beta-glucan every day.
Have questions about Cerabeta 4-in-1 Barley Beta-Glucan and cholesterol? Get the answers here.
Is there research available about barley beta-glucan, and if so, where can I find it?
Barley beta-glucan has been extensively researched, peer-reviewed, and is approved by Health Canada for lowering cholesterol naturally. For more research details, please visit the
Cerabeta research page.
What are statins and how do they relate to cholesterol?
When first diagnosed with high cholesterol, your physician will often offer an ultimatum: lower your cholesterol naturally over the next few months or they’ll prescribe statin medications. Statins are pharmaceutical drugs specifically designed to lower LDL cholesterol. While effective, they often result in severe side effects such as muscle pain, headaches, dizziness, liver damage, and much more. Most people seek to avoid taking statins as the negative side effects are so severe. Instead, they try to lower their cholesterol naturally by making changes to their diet, such as barley beta-glucan.
Is cutting out food that’s rich in trans, saturated fat and sugar the only way to lower cholesterol?
Eating in moderation foods rich in saturated fat (such as red meat) and avoiding processed foods is a great first step, but the real secret to lowering cholesterol naturally is to improve fiber intake. Soluble fiber has been proven to reduce LDL (bad) levels in your blood stream. Specifically, beta-glucan fiber from barley and oats, has proven to be one of the most effective fibers at naturally lowering cholesterol.
How does barley beta-glucan compare to psyllium husk?
Psyllium husk is a type of soluble fiber that comes from the Plantago ovata plant’s seeds and is primarily grown in Asia. Psyllium does naturally lower cholesterol but it’s not as effective as beta-glucan. 7 grams of psyllium husk is required daily to lower cholesterol compared to beta-glucan's 3 grams per day. Additionally, beta-glucan can lower cholesterol to a much greater extent. Psyllium can lower cholesterol levels by up to 7.4% whereas with beta-glucan you can expect to see a reduction of up to 24%.
Will barley beta-glucan bulk beyond its own volume in my digestive system?
Unlike other fibers, barley beta-glucan does not bulk beyond its own volume in your digestive system, which reduces the likelihood of experiencing choking or a blockage in your digestive tract.
What does Cerabeta barley beta-glucan taste like?
Because barley beta-glucan is naturally neutral tasting, no additives need to be added for it to be palatable.
What are some of the other ways Cerabeta can help me in addition to its cholesterol-lowering benefits?
Cerabeta also can help improve gut health and digestion with its prebiotic effect, suppress appetite for weight loss by increasing GLP-1 hormones, and regulate blood sugar levels.
What about things like sleep, exercise and a balanced diet?
While incorporating Cerabeta barley beta-glucan into your diet is a great step, it's crucial to maintain a healthy lifestyle that includes a balanced diet, regular physical activity, and adequate sleep.