4 ways to feel better:
Lift your health the natural way with barley beta-glucan
Improving your health routine doesn't have to be a constant search for the right fit. If you want a simple, natural option with more than one benefit, remember these words: Cerabeta 4-in-1 Barley Beta-Glucan.
Order now

Cerabeta 4-in-1 is your 100% natural fiber LIFT
One scoop of barley beta-glucan, four ways to feel better. Cerabeta helps you:
- Lower your cholesterol
- Improve your gut health
- Feel fuller longer
- Tame blood sugar spikes after meals
It's one ingredient, Canadian non-GMO barley, with no sugar, no sweeteners and no taste. Stir it into coffee, oatmeal, yogurt or a smoothie.
Go 4 itThe secret is soluble fiber
Most of us get about half the fiber we need. Barley beta-glucan is one of the most studied soluble fibers there is. Pick the goal that matters most to you.
Cholesterol
Barley beta-glucan is one of the most effective fibers for naturally lowering LDL (bad) cholesterol. Three grams a day is the amount health agencies recognize.
Learn moreGut health
It's a prebiotic. Barley beta-glucan feeds the good bacteria in your gut and helps keep your microbiome in balance.
Learn moreWeight management
Soluble fiber slows digestion and supports fullness hormones like GLP-1, so you feel satisfied longer and snack less.
Learn moreBlood sugar
Barley beta-glucan forms a gel that slows how fast carbohydrates break down, so sugar enters your bloodstream more gradually after meals.
Learn moreYes you can with barley beta-glucan
The best beta-glucan
Beta-glucan is found in barley, oats, mushrooms and yeast. But the kind that lowers cholesterol only comes from barley and oats, and barley is one of the richest sources.
It feeds your gut
In the large intestine, good bacteria ferment barley beta-glucan into short-chain fatty acids. These fuel your colon cells and trigger fullness hormones like GLP-1.
It slows things down
Barley beta-glucan forms a thick gel that slows digestion, so the sugar from starchy foods is released into your bloodstream gradually instead of all at once.

Cerabeta Barley Beta-Glucan
- One ingredient: Canadian non-GMO barley
- No sugar, no sweeteners, no taste
- 3 grams of beta-glucan a day, the amount health agencies recognize
- Free shipping on 2 or more bags
- Subscribe and save on every delivery
One bag lasts about 2 weeks at 3 tablespoons a day. We recommend 2 bags every 4 weeks, which ship free.
Made the best way possible
No chemicals, no additives, no enzymes
A fiber supplement should be made naturally, without chemicals or enzymes, and with nothing added. Cerabeta is.
Non-GMO barley
Cerabeta has a single ingredient: Canadian non-GMO barley.
Patented natural air technique
Cerabeta is extracted using an environmentally friendly, patented natural air technique. No water, chemicals, enzymes or solvents.
A name you can trust
Cerabeta is made by Sunny Boy Foods, a family-run business in Camrose, Alberta, Canada, with about 100 years of history.
Pay attention to these health numbers
of Americans over 40
have unhealthy levels of LDL cholesterol, which raises the risk of heart disease.
of your immune system
is in your gut, which is why gut health matters for how you feel overall.
of Americans
fall short on fiber. Most of us get about half of what we need.
of beta-glucan a day
is the amount health agencies recognize for lowering cholesterol. Cerabeta makes it easy.
Did you know?
It's easy to add barley beta-glucan to your day
You could try to eat whole grain barley or oats every day, but the easier way is a single-ingredient fiber you stir into what you already eat.
Cerabeta has zero sugars, no sweeteners and no artificial ingredients. It has a neutral taste and mixes into coffee, oatmeal, yogurt, smoothies, baking and sauces.
Get Cerabeta
What customers are saying
I came across this product about 1.5 years ago and decided to give it a try. I worked up to 2 scoops/day and my cholesterol and LDL readings came down to almost normal. I increased the dosage to 3 scoops/day and have been on this for about 9 months. My last cholesterol and LDL reading was the lowest it has ever been and now in the normal range.
Cheryl R.I just had labs done for the first time in years, and they were perfect (unlike 4yrs ago when everything was trending in the wrong direction) Not sure who was more surprised, the Dr or myself!
Tamara T.This is the best. I have been using for 6 months now and my cholesterol is under control.
Beth C.Hi this is a great product as my bad cholesterol has decreased to within 2 points of normal!
Danielle K.Thanks for making this product. I am taking it for 6 months and it lowered my bad cholesterol by 4 points.
Irena G.Individual results vary.
Extensively researched and doctor recommended
Barley beta-glucan has been studied extensively and is recognized by the FDA, Health Canada and the European Food Safety Authority for its role in lowering cholesterol and supporting heart health.
See the researchQuestions about Cerabeta
Is there research about barley beta-glucan?
Yes. Barley beta-glucan is one of the most studied soluble fibers. Visit our research page to learn more.
Is Cerabeta doctor recommended?
Cerabeta is recommended by physicians as a way to increase daily fiber and support healthy blood sugar levels. Meet our advisory panel.
What are statins, and can I take Cerabeta with them?
Statins are prescription drugs that lower LDL cholesterol. If your doctor has prescribed one, keep taking it as directed. Many people also add soluble fiber like barley beta-glucan as part of the diet changes their doctor recommends. Talk to your doctor before making any change to your medication.
What is GLP-1, and how does it relate to weight?
GLP-1 (glucagon-like peptide-1) is a hormone your gut and brain release after you eat. It tells you that you've had enough, slows how quickly your stomach empties and helps keep blood sugar steady. When GLP-1 rises, you feel satisfied and are less likely to overeat.
Can I boost GLP-1 naturally?
Yes. Protein triggers GLP-1 in the small intestine, and soluble, fermentable fiber like barley beta-glucan boosts it again once it reaches the colon. Together they help you feel fuller for longer. Cerabeta is a food, not a replacement for GLP-1 medications.
How does barley beta-glucan compare to psyllium husk?
Both are soluble fibers that lower cholesterol. Psyllium takes about 7 grams a day to have an effect, while barley beta-glucan works at 3 grams a day. In studies, barley beta-glucan has shown cholesterol reductions of up to 24%.
Does Cerabeta help with blood sugar spikes?
Barley beta-glucan forms a gel in your intestine that slows the digestion of carbohydrates and sugar, so glucose enters your bloodstream more slowly. That helps you avoid the spike and crash after meals, and leaves you feeling fuller for longer.
I take medication. Is Cerabeta right for me?
Cerabeta is a food, but fiber can slow how some medications are absorbed. Take it 1 to 2 hours apart from your medication and check with your doctor or pharmacist if you're unsure.
What about sleep, exercise and a balanced diet?
They all matter. Cerabeta is a great step, and it works best alongside a balanced diet, regular activity and good sleep.
Is barley beta-glucan recognized by health agencies?
Yes. Barley beta-glucan has been extensively researched and is recognized by Health Canada, the FDA and the European Food Safety Authority.
Ready to lift your health?
One bag lasts about 2 weeks. Free shipping on 2 or more bags.
Buy CerabetaThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.