Cerabeta Barley Beta-Glucan

Cerabeta Ingredients and Nutritional Information

Bag of Cerabeta barley beta-glucan

Cerabeta is barley beta-glucan from 100% Canadian non-GMO barley, with nothing else added.

Barley beta-glucan is a soluble fiber found naturally in barley grains. Three tablespoons of Cerabeta give you 3 grams of it, the amount in the FDA-recognized health claim for barley: 3 grams of barley beta-glucan a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.

  • Ingredients: Barley
  • Allergens: Contains gluten (barley)

Nutrition Facts

Nutrition Facts
28 servings per container (13 oz bag)
Serving size3 tablespoons (13.2g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 5g 18%
Soluble Dietary Fiber 3g
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 50mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

The panel above is from the 13 oz bag. A 6.5 oz bag holds about 14 servings of 3 tablespoons.

Each tablespoon (4.4 grams) of Cerabeta contains:

  • Total Dietary Fiber: 1.7 grams
    • Soluble Fiber (Barley Beta-Glucan): 1.0 gram
    • Insoluble Fiber: 0.7 grams
  • Protein: 0.6 grams
  • Starch: 1.7 grams
  • Other Components (minerals, moisture): 0.3 grams
  • Calories: about 13 per tablespoon

A serving of 3 tablespoons (13.2 grams) gives you 5 grams of total dietary fiber (3 grams soluble), 2 grams of protein and 40 calories.

For how much to take for your goal, see How to Use Cerabeta.

Natural Processing Method

Cerabeta is made with a patented air classification process. This gentle method separates barley beta-glucan from the grain without chemicals or enzymes, preserving the beta-glucan's natural structure, antioxidants and other nutrients. Some naturally occurring starch remains in the final product, so Cerabeta keeps the nutritional value of whole barley grains.

Pesticide Testing, Non-GMO

Cerabeta is made from 100% Canadian non-GMO barley. While it is not certified organic, the barley we source is carefully selected and tested to meet strict standards for purity. Cerabeta is tested for pesticides, heavy metals (cadmium, lead, mercury and arsenic) and contaminants such as mycotoxins. Our barley is grown without glyphosate (Roundup) and is allowed to dry down naturally before harvest. Our goal is always to deliver a clean, effective product to our customers.

Bag of Cerabeta barley beta-glucan

Ready to try Cerabeta?

  • Barley beta-glucan from Canadian non-GMO barley
  • No sugar, no sweeteners, no taste
  • Mixes into coffee, oatmeal, yogurt or a smoothie
  • Subscribe to join the Success Program: a plan for your goal, a welcome kit and email support
  • About $1.64 a day on a two-bag subscription, with free shipping
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One bag lasts about two weeks at 3 tablespoons a day.