The Cerabeta team believes in giving back to our local community in Edmonton and providing positive energy during this holiday season.
In particular, we want to thank the healthcare workers who have been tirelessly working more shifts and longer hours to keep us healthy and safe. Like so many of us, these individuals had to sacrifice time away from their families to work towards making it safe for everyone. As a small token of our heartfelt gratitude, we gifted away holiday boxes to healthcare practitioners in the Edmonton area.
Click on the blog to read more about out partnership with Dr. Stephanie Liu (Dr. Mom), and our community outreach efforts.
The holiday season is here! While we may not be physically together this year due to COVID-19, that doesn't mean we can't celebrate the most wonderful time of the year in the safety of our own homes. One way to spread holiday cheer is to cook up those favourite recipes.
Eating healthy and maintaining cholesterol levels is usually an afterthought during this time of year. However, that doesn't have to be the case. You can still make those traditional and tasty holiday recipes, all while maintaining a healthy heart (and even healthy cholesterol levels)!
This year, we've put together a list of 5 holiday-themed recipes, that will taste amazing and keep your cholesterol levels down. Spread the holiday spirit by sharing these with all your family and friends and eat together on your Zoom calls.