Why CERABETA Fiber supplement is an Optimal Choice for Ozempic Users

Authored by Nataly López Barón, PhD in Food Science.

Struggling with digestive discomfort from Ozempic or other semaglutide-based weight-loss medications? You're not alone. While your doctor can offer tailored advice, a simple dietary change—adding more soluble Fiber, as in CERABETA—can significantly ease your uncomfortable gastrointestinal symptoms and improve your quality of life.

  

The Role of a CERABETA Fiber Supplement:

As Ozempic significantly reduces appetite causing you to eat less, it becomes challenging to consume the recommended daily amount of Fiber through a traditional diet alone, which is 25 grams a day for women and 38 grams a day for men. This lack of Fiber can lead to digestive issues such as constipation among other symptoms. A Fiber supplement like CERABETA can help ensure you're getting enough Fiber to maintain a healthy digestive system, mitigating gastrointestinal discomfort and enhancing the overall effectiveness of Ozempic.

Fiber is essential for gut health, but not all Fibers are created equal. Soluble Fiber, like barley beta-glucan in CERABETA, in particular, offers a host of benefits that can be especially helpful for Ozempic users.

Why Soluble Fiber is Special?

  

• Alleviates Digestive Discomfort: Soluble Fiber, like that found in CERABETA, forms a gel-like substance in your gut, which can help improve digestion, regulate bowel movements, and alleviate constipation.
• Supports Gut Health: Soluble Fiber acts as food for beneficial bacteria in your gut, promoting a healthy microbiome. This can improve digestion, boost immunity, and reduce inflammation.

CERABETA: A Superior Fiber Solution

While Fiber is always important, it becomes crucial when using a weight loss medication like Ozempic or other semaglutide-based medications. Among various Fiber supplements available, CERABETA barley-betaglucan soluble Fiber stands out as an exceptional choice for several reasons. 

• Gentle on the Digestive System: Unlike other Fiber supplements such as psyllium capsules that can be harder on the stomach, or inulin which can cause bloating and gas, CERABETA is gentle on the digestive system, with no side effects.
• Tasteless: Unlike Fibers such as psyllium husk, which often requires artificial flavors, colors and sweeteners to mask its unpleasant taste, CERABETA is tasteless, making it easy to incorporate into your daily routine.
• Sugar-Free: Unlike Fiber gummies, which are often loaded with sugar, CERABETA is a sugar-free way to boost your Fiber intake.
• Highly Effective: CERABETA's unique formulation of barley beta-glucan delivers a potent dose of soluble Fiber that can significantly improve digestive health and overall well-being.
• Convenient and Easy to Use: CERABETA is a convenient powder that can be easily mixed into water, juice, smoothies, yogurt, oatmeal and more!

By choosing CERABETA, you can experience the benefits of soluble Fiber without the drawbacks of other Fiber supplements.

  

Is there any Side Effect from Taking CERABETA?

No. CERABETA is a safe barley beta-glucan Fiber supplement that rather than side effects, it has positive effects. It could naturally trigger GLP-1 satiating hormone (mimicked by semaglutide, as in Ozempic and Wegovy), and it is scientifically proven to help maintain healthy blood glucose, healthy cholesterol levels, and a healthy microbiome

How is CERABETA Made?

CERABETA is a pure, natural barley beta-glucan concentrate Fiber supplement. It's made using a chemical-free extraction process, preserving the natural structure of the Fiber to ensure maximum health benefits. No artificial sweeteners, colors, or flavors are added.

How to Incorporate CERABETA into Your Weight Loss Journey with Ozempic

 Here's a simple guide to start incorporating CERABETA into your daily routine:

1. Start Slow: Begin by adding a small amount of CERABETA to your daily diet. Gradually increase the dosage over a few weeks to allow your body to adjust.  
2. Mix It Up: CERABETA is versatile and can be easily incorporated into your routine. Mix it into water, juice, smoothies, or even your favorite foods like yogurt or oatmeal.  
3. Stay Hydrated: As you increase your Fiber intake, it's important to drink plenty of water to prevent constipation.  
4. Listen to Your Body: Pay attention to how your body reacts to the increased Fiber intake. If you experience any discomfort, such as bloating or gas, reduce the dosage temporarily and gradually increase it again.

Remember to consult with your healthcare provider before making any significant changes to your diet or supplement regimen, especially if you have any underlying health conditions.  

By following these simple steps and incorporating CERABETA into your daily routine, you can optimize the benefits of your weight loss medication and improve your overall health.

 

Disclaimer: Barley beta-glucan, a soluble fiber found in CERABETA, and semaglutide medications like Ozempic and Wegovy work differently. Semaglutide is a prescription medication used to treat type 2 diabetes and obesity, while CERABETA is a fiber supplement that can be a helpful tool for sustainable weight management. Transforming your lifestyle with a balanced diet, regular physical activity, and adequate sleep is crucial for overall health. While incorporating Barley Beta-glucan is a positive step, it works best alongside these healthy lifestyle practices.

References:

Blaak et al. (2020). Short chain fatty acids in human gut and metabolic health. Benef Microbes, 5:411-455.

Wang et al. (2014) High molecular weight barley β-glucan supports bacterial populations beneficial for gut health. The Faseb Journal , 8

El Khoury et al. (2012). Beta glucan: Health benefits in obesity and metabolic syndrome. Journal of Nutrition and Metabolism, 1-28.

Vitaglione et al. (2009). β-Glucan-enriched bread reduces energy intake and modifies plasma ghrelin and peptide YY concentrations in the short term. Appetite. 53(3): 338-344

Health Canada. Natural Health Product Beta-glucan Monograph. Feb 23, 2024.